Healing Your Heart

Healing Your Heart

5 Episodes

Have you been hurt in a relationship, romantic or other? Is your interaction with someone causing you stress, anxiety or constant heartache?
Shannon Yrizarry guides you through the process in her special HOI.TV exclusive 6-episode class.
Contains interactive exercises, a guided 12-minute Yoga program, guided meditation and 3 journaling exercises.
Please download the class materials for the optimum experiance.

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Healing Your Heart

5 Episodes

  • Introduction to Healing Your Heart
    06:57
    Introduction to Healing Your Heart
    Episode 1

    Introduction to Healing Your Heart

    Episode 1

    Have you been hurt in a relationship, romantic or other? Is your interaction with someone causing you stress, anxiety or constant heartache?
    Shannon Yrizarry guides you through the process in her special HOI.TV exclusive 6-episode class.
    Contains interactive exercises, a guided 12-minute Yoga pr...

  • Sunshine Prescription
    06:11
    Sunshine Prescription
    Episode 2

    Sunshine Prescription

    Episode 2

    Have you been hurt in a relationship, romantic or other? Is your interaction with someone causing you stress, anxiety or constant heartache?
    Shannon Yrizarry guides you through the process in her special HOI.TV exclusive 6-episode class.
    Contains interactive exercises, a guided 12-minute Yoga pr...

  • Yoga Prescription
    13:32
    Yoga Prescription
    Episode 3

    Yoga Prescription

    Episode 3

    Have you been hurt in a relationship, romantic or other? Is your interaction with someone causing you stress, anxiety or constant heartache?
    Shannon Yrizarry guides you through the process in her special HOI.TV exclusive 6-episode class.
    Contains interactive exercises, a guided 12-minute Yoga pr...

  • Healing Your Emotions
    05:42
    Healing Your Emotions
    Episode 4

    Healing Your Emotions

    Episode 4

    Have you been hurt in a relationship, romantic or other? Is your interaction with someone causing you stress, anxiety or constant heartache?
    Shannon Yrizarry guides you through the process in her special HOI.TV exclusive 6-episode class.
    Contains interactive exercises, a guided 12-minute Yoga pr...

  • Power of Words
    05:50
    Power of Words
    Episode 5

    Power of Words

    Episode 5

    Have you been hurt in a relationship, romantic or other? Is your interaction with someone causing you stress, anxiety or constant heartache?
    Shannon Yrizarry guides you through the process in her special HOI.TV exclusive 6-episode class.
    Contains interactive exercises, a guided 12-minute Yoga pr...

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