Healing Your Heart
5 Episodes
Have you been hurt in a relationship, romantic or other? Is your interaction with someone causing you stress, anxiety or constant heartache?
Shannon Yrizarry guides you through the process in her special HOI.TV exclusive 6-episode class.
Contains interactive exercises, a guided 12-minute Yoga program, guided meditation and 3 journaling exercises.
Please download the class materials for the optimum experiance.
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06:57Episode 1
Introduction to Healing Your Heart
Episode 1
Have you been hurt in a relationship, romantic or other? Is your interaction with someone causing you stress, anxiety or constant heartache?
Shannon Yrizarry guides you through the process in her special HOI.TV exclusive 6-episode class.
Contains interactive exercises, a guided 12-minute Yoga pr... -
06:11Episode 2
Sunshine Prescription
Episode 2
Have you been hurt in a relationship, romantic or other? Is your interaction with someone causing you stress, anxiety or constant heartache?
Shannon Yrizarry guides you through the process in her special HOI.TV exclusive 6-episode class.
Contains interactive exercises, a guided 12-minute Yoga pr... -
13:32Episode 3
Yoga Prescription
Episode 3
Have you been hurt in a relationship, romantic or other? Is your interaction with someone causing you stress, anxiety or constant heartache?
Shannon Yrizarry guides you through the process in her special HOI.TV exclusive 6-episode class.
Contains interactive exercises, a guided 12-minute Yoga pr... -
05:42Episode 4
Healing Your Emotions
Episode 4
Have you been hurt in a relationship, romantic or other? Is your interaction with someone causing you stress, anxiety or constant heartache?
Shannon Yrizarry guides you through the process in her special HOI.TV exclusive 6-episode class.
Contains interactive exercises, a guided 12-minute Yoga pr... -
05:50Episode 5
Power of Words
Episode 5
Have you been hurt in a relationship, romantic or other? Is your interaction with someone causing you stress, anxiety or constant heartache?
Shannon Yrizarry guides you through the process in her special HOI.TV exclusive 6-episode class.
Contains interactive exercises, a guided 12-minute Yoga pr...