Traumas experienced in our childhood can have various long-reaching effects in our lives. In this series, B.E.S.T. (Bio-Energetic Synchonization Technique) healer Oliver Oliveros, goes through some typical character structures that can develop from traumatic childhood experiences. He also offers techniques on coping with each of these character structures.
Oliver explains about the Bio Energetic Synchronization Technique.
Excercises you can do to help release armoring and receive better orgasms.
Aimee Bello brings us into the interesting world of Kundalini Yoga. In her 3 Minute Kundalini Yoga Meditations: Using Mantra as Medicine as taught by Yogi Bhajan, she teaches you various Kundalini Yoga Mantra Meditations you can use in your everyday life to manifest things and to activate your mind.
