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Heart Chakra Yoga Positions
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3m 4s
In this class Shannon goes through the specifics of the heart chakra. Includes a meditation for the heart chakra as well as a couple of Yoga moves to help you open up your heart chakra.
Part of Shannon's Chakra workshop.
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Heart Chakra Meditation
In this class Shannon goes through the specifics of the heart chakra. Includes a meditation for the heart chakra as well as a couple of Yoga moves to help you open up your heart chakra.
Part of Shannon's Chakra workshop.
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Incorporating Elemental Magic
In this series you will learn how to create your own flower essences.
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The Final Steps
In this series you will learn how to create your own flower essences.
