Have you been hurt in a relationship, romantic or other? Is your interaction with someone causing you stress, anxiety or constant heartache?
Shannon Yrizarry guides you through the process in her special HOI.TV exclusive 6-episode class.
Contains interactive exercises, a guided 12-minute Yoga pr...

Have you been hurt in a relationship, romantic or other? Is your interaction with someone causing you stress, anxiety or constant heartache?
Shannon Yrizarry guides you through the process in her special HOI.TV exclusive 6-episode class.
Contains interactive exercises, a guided 12-minute Yoga pr...

Have you been hurt in a relationship, romantic or other? Is your interaction with someone causing you stress, anxiety or constant heartache?
Shannon Yrizarry guides you through the process in her special HOI.TV exclusive 6-episode class.
Contains interactive exercises, a guided 12-minute Yoga pr...

Have you been hurt in a relationship, romantic or other? Is your interaction with someone causing you stress, anxiety or constant heartache?
Shannon Yrizarry guides you through the process in her special HOI.TV exclusive 6-episode class.
Contains interactive exercises, a guided 12-minute Yoga pr...

Have you been hurt in a relationship, romantic or other? Is your interaction with someone causing you stress, anxiety or constant heartache?
Shannon Yrizarry guides you through the process in her special HOI.TV exclusive 6-episode class.
Contains interactive exercises, a guided 12-minute Yoga pr...

Heart is the bridge between the grounded low chakras and the highly spiritual upper chakras. In this class, Andrew Martin gives you some background about the power your heart has and gives you tools to help you tune into your heart.

Heart is the bridge between the grounded low chakras and the highly spiritual upper chakras. In this class, Andrew Martin gives you some background about the power your heart has and gives you tools to help you tune into your heart.

Heart is the bridge between the grounded low chakras and the highly spiritual upper chakras. In this class, Andrew Martin gives you some background about the power your heart has and gives you tools to help you tune into your heart.

Heart is the bridge between the grounded low chakras and the highly spiritual upper chakras. In this class, Andrew Martin gives you some background about the power your heart has and gives you tools to help you tune into your heart.

Heart is the bridge between the grounded low chakras and the highly spiritual upper chakras. In this class, Andrew Martin gives you some background about the power your heart has and gives you tools to help you tune into your heart.

In this class Shannon goes through the specifics of the heart chakra. Includes a meditation for the heart chakra as well as a couple of Yoga moves to help you open up your heart chakra.

Part of Shannon's Chakra workshop.

In this class Shannon goes through the specifics of the heart chakra. Includes a meditation for the heart chakra as well as a couple of Yoga moves to help you open up your heart chakra.

Part of Shannon's Chakra workshop.

In this class Shannon goes through the specifics of the heart chakra. Includes a meditation for the heart chakra as well as a couple of Yoga moves to help you open up your heart chakra.

Part of Shannon's Chakra workshop.

Aimee Bello brings us into the interesting world of Kundalini Yoga. In her 3 Minute Kundalini Yoga Meditations: Using Mantra as Medicine as taught by Yogi Bhajan, she teaches you various Kundalini Yoga Mantra Meditations you can use in your everyday life to manifest things and to activate your mind.